Nov 12, 2009

Senior Fitness: Exercise Benefits for Seniors and Aging Adults

By: Mary Lake

Sep 12, 2009

Celebrate & Increase Wellness in Older Adults: Be Part of September is Healthy Aging Month

By: Hildra Tague

Jul 17, 2009

Yoga for Seniors at Any Age or Level: A Relaxed Approach to Yoga With Older Adults and Others

By: Hildra Tague

Jun 12, 2009

Seniors Stay Fit With Water Aerobics: Older Adults Find Fitness and Fun Underwater

By: Hildra Tague

Apr 23, 2009

How to Reduce High Blood Pressure in Seniors: New Diet Plan, Lower Sodium Intake, Aerobic Exercise, Stop Smoking

By: Asa Ghaffar

Mar 30, 2009

Causes of High Blood Pressure in Seniors: Can Aerobic Exercise and a Healthy Diet Plan Minimise Hypertension?

By: Asa Ghaffar

Mar 29, 2009

How to Improve Blood Circulation in Seniors: Cayenne Pepper, Ginkgo Biloba, Garlic Capsules & Root Ginger

By: Asa Ghaffar

Feb 22, 2009

Silver Sneakers Fitness Program for Seniors: Physical Activity Bonus for Senior Citizens in Some Medicare Plans

By: Hildra Tague

Dec 18, 2008

Dealing with Osteoarthritis and Knee Pain: Preventative Knee Treatments – Leg Extensions and Glucosamine

By: Asa Ghaffar

Dec 8, 2008

The Benefits of Daily Exercise for the Elderly: Senior Fitness Helps Avoid Chronic Diseases

By: Asa Ghaffar

Nov 13, 2008

Activities for Alzheimer's & Dementia: How to Relate to People with Alzheimer's Disease or Dementia

By: Barbara Shema

Jun 13, 2008

Senior Citizen Runs Marathon: 80 Year-Old Completes Major Run with Granddaughter in San Diego

By: Janienne Jennrich

Jan 27, 2008

Senior Citizen Fitness Activities: New Exercise Guidelines and Information for Seniors and the Elderly

By: Janienne Jennrich

Jun 6, 2007

Digital Hearing Aids Come of Age: Smart Aids for Hearing Impaired Seniors

By: Maryan Pelland

Apr 10, 2007

Overcoming and Managing Pain: Seniors Can Help Determine How Their Pain is Treated and Alleviated

By: Maryan Pelland

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